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JUSTLOADING TE LO PONE FÁCIL
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nutritional
What is Crampfree Anti-Cramp Function?
Crampfree is a supplement formulated with magnesium, potassium and sodium, minerals that play a crucial role in the body's electrolyte balance, helping to prevent and reduce the onset of muscle cramps. It is ideal for both athletes and people who suffer from cramps during rest or daily activity.
When should I take Crampfree for best results?
Ideally, crampfree should be taken before physical activity, especially in sports or situations where you experience frequent cramps.
Is it safe to take Crampfree every day?
Yes, crampfree is formulated for daily use as it helps maintain the electrolyte balance necessary to prevent cramps.
Can I use Crampfree even if I am not an athlete?
Absolutely, crampfree is suitable for sportsmen and women as well as for people who suffer from muscle cramps during the day or at night.
How do minerals work to prevent cramps?
Essential minerals such as magnesium, potassium and sodium balance electrolyte levels in the body, which are necessary for proper muscle contraction and relaxation.
Is it suitable for older people?
Yes, it is an excellent choice for older people who often experience cramps, as it helps replenish the minerals necessary for proper muscle function.
How long does Crampfree take to work?
The effects can begin to be felt quickly if taken regularly before physical activity or at the first signs of cramps.
What should I do if I still experience cramps after using Crampfree?
If cramps persist, consult a healthcare professional to make sure there is no underlying cause that requires medical attention.
Get rid of cramps and perform at your best
Mix one serving of crampfree with water or your favourite isotonic drink. Take before or during training to prevent cramps. It is also suitable to take at any time of the day if you experience recurrent cramps.
What other supplements can you combine it with?
BCAA's to improve muscle recovery
Isotonics to maintain hydration and electrolyte balance.
Glutamine to reduce muscle fatigue.
ingredients
Magnesium bisglycinate (20% Mg), sodium bicarbonate (27.5% Na), potassium chloride (52% K, 48% Cl), capsule [coating agent: hydroxypropyl methylcellulose], anti-caking agents: magnesium salts of fatty acids and silicon dioxide, zinc oxide (80% Zn), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), cyanocobalamin (vitamin B12). May contain traces of crustaceans, fish, milk, soy and/or derivatives thereof. Magnesium contributes to normal muscle function.
RECOMMENDED DOSE: 2 capsules.
DIRECTIONS FOR USE: Take 2 capsules a day, preferably before training and with water.
WARNINGS: Do not exceed the expressly recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of young children.
Nutritional Information DR:2 x cpasules
VitaminB1 1,1 mg (100% VRN*)
Vitamin B6 6,1 mg (435% VRN*)
Vitamin B12 2,5 mg (100% VRN*)
Magnesium 100 mg (27% VRN*)
Chlorine 202 mg (25% VRN*)
Potassium 218 mg (11% VRN*)
Zinc 10 mg (100% VRN*)
Sodium 115 mg (-% VRN*)
*VRN; reference values for nutrients according to the Regulation (UE) 1169/2021
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