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JUSTLOADING TE LO PONE FÁCIL
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What is Creatine Monohydrate Neutral Flavour?
Creatine monohydrate 255g neutral flavour gis an essential supplement for those looking to improve their physical performance during intense workouts. This 100% pure product helps you produce more ATP (fast energy), optimising strength and power in sports that require explosiveness, such as weightlifting, crossfit or sprinting. Plus, its neutral taste makes it perfect for mixing into your shakes or drinks without altering the flavour.
How should I take Creatine Monohydrate?
Mix 3 grams (one scoop) in 200ml of water or your favourite drink. You can take it before or after training for maximum benefit.
Is it necessary to cycle creatine?
No, creatine monohydrate does not need to be cycled. You can take it continuously to maintain its effects on physical performance.
Is creatine suitable for all sports?
Yes, creatine is effective for any sport that requires explosiveness and intense physical effort, such as weightlifting, football, crossfit, among others.
Is creatine safe?
Creatine is safe for most people when used correctly. It is recommended to stay hydrated to avoid possible minor side effects, such as stomach upset.
Is creatine suitable for vegans?
Yes, our creatine is 100% vegan and contains no animal products.
How long does it take for creatine to take effect?
Creatine may begin to show effects on physical performance after a week of consistent use, depending on the daily dose.
Can I take creatine on non-training days?
Yes, it is advisable to take creatine every day, even on rest days. This helps to maintain stable creatine levels in the muscles, optimising their performance during workouts and improving recovery.
Maximise your performance with ease
How to consume creatine monohydrate?
Mix 3 grams of creatine with 200 ml of water or your favourite drink and take one dose a day, preferably after training. You can also take it at any time of the day to keep your creatine levels stable.
What other supplements can I combine creatine with?
Protein powder: To improve muscle recovery and growth after exercise.
BCAA's: To prevent muscle breakdown during intense workouts and improve recovery.
Pre-workout: To increase your energy and focus before training, combined with the strength benefits of creatine.
Glutamine: Ideal for improving muscle recovery and reducing fatigue.
Ingredients
Creatine monohydrate (100%). May contain traces of GLUTEN, EGGS, FISH, MILK, SOY and/or derivatives thereof.
Directions for use: Add 3g of product to 200-250ml of water and stir.
Recommended Daily Allowance (RDA): 3 g
Warning: Creatine improves physical performance in successive sets of short, high quality exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
Nutritional Information DR:3g + 200-250ml de agua
Creatine Monohydrate 300mg
