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What is glutamine and what is it for?
Glutamine is an amino acid that plays a crucial role in muscle recovery and strengthening the immune system.
When should I take glutamine?
Glutamine can be taken after training to support recovery or before bedtime to support muscle regeneration during the night.
Can I combine glutamine with other supplements?
Yes, glutamine combines perfectly with BCAA's, protein or creatine, improving both recovery and performance.
Is glutamine suitable for all sports?
Yes, glutamine is suitable for any sport or physical activity involving muscle wasting, as it promotes recovery and performance.
Is it safe to take glutamine daily?
Yes, glutamine is safe to take on a daily basis, as long as the recommended doses are adhered to.
How does glutamine help strengthen the immune system?
Glutamine is an essential nutrient for immune system cells, which helps keep your defences strong after intense workouts.
How long does it take for glutamine to take effect?
The effects of glutamine are felt progressively, improving muscle recovery and reducing fatigue on a daily basis.
Is it suitable for people who do not do sport?
Yes, glutamine can also be useful for people looking to strengthen their immune system or improve muscle regeneration in situations of physical exhaustion.
Speed up your recovery and reduce fatigue with Glutamine.
Mix one serving of Glutamine (5 g) with 200-250 ml of water or your favorite post-workout shake, and stir well. You can take it after training or before bed to optimize muscle recovery.
What other supplements can it be combined with?
- BCAA's: To enhance recovery and prevent muscle breakdown.
- Protein powders: To support muscle growth and recovery.
- Pre-workout: To boost your performance before each training session.
Ingredients
FOOD SUPPLEMENT BASED ON GLUTAMINE (250g).
INGREDIENTS: L-glutamine (100%).
May contain traces of GLUTEN, EGG, FISH, MILK, SOY, and/or their derivatives.
Nutritional Information DDR: 5,3 g + 200 ml de agua
Kyowa Quality® 5000 mg
