L-Carnitine L-Tartrate 750 mg with Carnipure™ is the easiest way to take L-carnitine: each capsule holds a measured dose, with no powders or vials.
Made with Carnipure™, a branded L-carnitine raw material.
Easy to fit into your routine: take it before training or at another time of day, following the dose on the pack.
L-carnitine takes part in carrying fatty acids into the mitochondria. Your body makes it and you also get it from meat; as a supplement, it is common in training routines.
Most people take the 2 capsules before training. On rest days you can take them with a meal. What matters is consistency and not going over the dose on the pack.
L-carnitine does not make you lose weight on its own. Fat loss comes down to diet, physical activity and rest, and no supplement replaces them.
There are studies with L-carnitine L-tartrate in athletes, but the evidence is limited and does not support promising better recovery. Enough protein and good sleep are still the basics.
Yes, any healthy adult who trains can take it, whatever the sport. If you take medication or have a health condition, check with your doctor first.
Yes, at the stated dose. The 2 capsules provide 1,500 mg of L-carnitine L-tartrate, below the 3 g a day allowed in food supplements in Spain. Some people notice mild stomach upset.
L-tartrate is L-carnitine bound to tartaric acid and is the form most studied in athletes. Others, such as acetyl-L-carnitine, are researched for other uses. We compare them in our L-carnitine guide.
Yes, you can take it with any kind of diet. It provides no meaningful calories and does not replace the carbohydrates you need to train.
Take 2 capsules of L-Carnitine per day, preferably before exercise, and do not exceed that dose.
What other supplements can it be combined with?
Ingredients
[EN] L-CARNITINE TARTRATE FOOD SUPPLEMENT (Net quantity: 54 g).
INGREDIENTS: Carnipure®: L-carnitine tartrate, capsule (bovine gelatin), anti-caking agents: magnesium salts of fatty acids, silicon dioxide and magnesium silicate.
ALLERGENS: May contain traces of CRUSTACEOUS, FISH, MILK, SOY and/or derivatives thereof.
Per recommended daily dose: 1500 mg L-carnitine L-tartrate.
RECOMMENDED DAILY DOSE: 2 capsules.
INSTRUCTIONS FOR USE: Take 2 capsules a day, preferably before training and with water.
WARNINGS: Do not exceed the expressly recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.
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