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Benefits
Instructions for use
Nutritional
What is defatted peanut powder?
Defatted peanut powder is a lighter alternative to traditional peanut butter, with 80% less fat and 48% protein. Ideal for adding to smoothies, baking recipes, and making low-calorie peanut butter spreads, it’s perfect for athletes and people looking to reduce calorie intake without sacrificing flavor.
Why choose defatted peanut powder?
It offers you all the flavor and nutrients of peanuts but with a much lower fat content, making it a healthy option for any time of day. Additionally, it easily blends into your recipes without compromising the taste.
How does it help with muscle recovery?
Thanks to its high protein content (48 g per 100 g), defatted peanut powder promotes muscle regeneration after intense workouts, helping you recover better and faster.
Is it suitable for people with specific diets?
Sí, no contiene gluten y es apto para veganos, siendo ideal para dietas de control de peso y dietas altas en proteínas.
What is the difference compared to other energy bars?
What truly sets defatted peanut powder apart is its fat content, 80% lower than that of peanut butters, without sacrificing flavor. This makes it the perfect alternative if you're looking to cut calories while still enjoying your meals.
How can it be used in recipes?
You can use it to make spreads, add it to smoothies, or incorporate it as an ingredient in fitness baking recipes.
Is it suitable for a keto diet?
Yes! Defatted Peanut Powder can be used as a substitute for flours in keto recipes, as it has a low carbohydrate content and is high in protein.
All the Flavor with Fewer Calories!
How to consume defatted peanut powder?
In smoothies: Add a spoonful to your smoothie for flavor and a protein boost.
In baking recipes: It's ideal for making pancakes, cakes, and other fitness desserts without increasing the fat content.
As peanut butter: Mix 2 tablespoons with water to create a light, low-fat peanut butter, perfect as a snack or accompaniment.
In healthy snacks: Combine it with fruits like bananas or apples for a quick, healthy, and satisfying snack.
Defatted peanut flour (180g)
Ingredients
Defatted peanut powder (100%).
HOW TO USE: Try adding it to your favourite recipes or desserts.
Nutritional Information 100g
Energy value 1768 kj / 421 kcall
Fats 12,9 g
-of which saturates 1,9 g
Carbohydrate 17,3 g
- of which sugars 6,3 g
- Polyalcohols 0,0 g
Dietary fiber 7,5 g
Proteins 50,0 g
Salt < 0,01 g
