Apple porridge with peanut powder - Quick and healthy breakfast

Apple porridge with peanut powder

Mondays are not easy, but we leave you a super recipe so that in less than 15 minutes, you can see it with different eyes and an extra boost of energy. Prepare your peanut powder and your 100% sesame cream - JustLoading Tahini, and let's get to work.

IngredientQuantity
Sesame Cream - Tahini1 teaspoon
Peanut Powder EOS1 teaspoon
Oats6 tablespoons
Apple2 units
Ground Cinnamon1/2 teaspoon
Cardamom (optional)1 pinch
WalnutsTo taste
Repelled Sesame Cream: Nutrition and Natural Flavour | JustLoading Repelled Sesame Cream: Nutrition and Natural Flavour | JustLoading 2
Nut butters

Peeled Sesame Cream

044973
€3.75
Sesame cream, popularly known as tahini, 100% natural made from sesame seeds following the traditional recipe. No added sugars, no preservatives, and no artificial ingredients... just sesame seeds! Perfect for adding a nutritious touch to your recipes. Creamy and smooth texture for easy spreading or eating by the spoonful. Healthy without sacrificing...
Defatted peanut powder Defatted peanut powder 2
Peanut powder

Cacahuete en Polvo Desgrasado

093590
€3.30
With our defatted peanut powder, you'll enjoy the delicious taste of peanuts without the hassle and with 80% less fat. The perfect ingredient for fit recipes. High in vegan protein and fiber. Gluten-free and suitable for vegans.

Preparation

  1. Heat one and a half cups of milk or plant-based drink. We recommend using the maximum heat.
  2. Once it starts to steam, lower the temperature and add 7 tablespoons of oats.
  3. Let it thicken.
  4. Meanwhile, peel the apple and cut it into small cubes.
  5. When it has thickened, divide the porridge into cups and place the apple cubes on top.
  6. Stir well and enjoy. EOS TIPS: Add walnuts for a crunchy touch.

Did you know?

If you're someone who can't live without fruit, have you tried our strawberry cheesecake or our fruit and granola smoothie with peanut butter?

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