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nutritional
What is Strawberry Kiwi Energy Gel?
Strawberry and Kiwi Energy Gel provides you with quick energy thanks to its high carbohydrate content (72%), which allows you to maintain a constant performance during long workouts or competitions. In addition, taurine, which is an amino acid with antioxidant properties, allows you to stay active for longer without exhausting yourself.
What is the function of taurine?
Taurine is an amino acid that helps improve your physical and mental performance during exercise. Although it is not a stimulant like caffeine, taurine helps to delay fatigue, allowing you to stay active longer without feeling exhausted.
How does the combination of carbohydrates and taurine affect performance?
Carbohydrates provide the quick energy your body needs to keep going, while taurine helps improve endurance and protect muscles from wear and tear. This combination is ideal for keeping you in peak condition during prolonged physical activity.
Can I take this gel if I don't do endurance sports?
Yes, although it is designed primarily for endurance sports such as running or cycling, this energy gel can be useful in any type of prolonged physical exercise or activities that require an extra supply of energy, such as long walks or intense workouts.
How should I integrate Strawberry Kiwi Energy Gel into my training routine?
For maximum benefit, it is advisable to take the gel during prolonged workouts or competitions, ideally when you start to feel like you need an extra boost of energy. You can also consume it before intense activities to ensure you start with full energy reserves.
How many energy gels can I consume in a single workout?
It will depend on the duration and intensity of your workout, but it is recommended that you consume no more than 1 gel for every 45-60 minutes of exercise. It is important to listen to your body and make sure you hydrate adequately between intakes to maximize their effectiveness.
WHY ARE OATS USED AS A MAIN INGREDIENT?
Oats are rich in fibre and slow-absorbing carbohydrates, ideal for keeping you energised for longer and promoting healthy digestion.
IS IT A SUITABLE PRE-WORKOUT SNACK?
Yes, the apple and white chocolate flapjack is ideal to consume a few hours before exercise, providing a prolonged energy boost that will help you perform at your best.
Refreshing energy at your fingertips!
When to use Strawberry Kiwi Energy Gel?
- Before training: Ideal to start with optimal energy levels.
- During activity: Consume one gel every 30-45 minutes for workouts lasting more than 1 hour.
- After training: Accompany with water to facilitate recovery.
How to enhance its effect?
Accompany it with an isotonic drink to improve hydration and performance during exercise.
STRAWBERRY & KIWI FLAVOUR ENERGY GEL WITH TAURINE (30 g)
Ingredients
Water, maltodextrin, dextrose, fructose powder, glucose powder, flavourings, sugar, acidity regulator: citric acid, L-taurine, strawberry juice powder concentrate (<0.1%), kiwi juice powder concentrate (<0.1%), preservatives: potassium sorbate and sodium benzoate.
Warning: Even if you exercise for long periods of time, it is not recommended to consume a total of more than 9 gels per day.
Storage: Store in a cool, dry place. Best before: / Batch: see imprint.
*NRV: Nutrient Reference Values according to Regulation (EU) 1169/2011.
Nutritional Information 100 g
Energy value 1216kj / 286kcal
Fats 0,0 g
-of which saturated 0,0 g
Carbon hydrates 71,5 g
- of which sugars 37,7 g
Dietary fibre 0,0 g
Proteins 0,5 g
Salt <0,01 g
L-Taurine 53,3 mg
Nutritional Information 40 g
Energy value 365 kJ / 86 kcal
Fats 0,0 g
-of which saturated 0,0 g
Carbon hydrates 21,4 g
- of which sugars 11,3g
Dietary fibre 0,0 g
Proteins 0,0 g
Salt <0,01 g
L-Taurine 16,0 mg
