Two sugar-free frozen drink recipes made with JustLoading Instant Drinks: a Red Fruits version and a Green Tea with Lemon version. Both are ready in minutes with just water, ice and a blender — a refreshing way to hydrate without added sugar.

Two Refreshing Sugar-Free Frozen Drinks You Can Make in Minutes

Staying hydrated doesn't have to be boring. With Instant Drinks you can hydrate without any hassle and, on top of that, whip up recipes that are as easy as they are tasty.

Today we're showing you how to make two versions of a frozen drink using our star flavors: Red Fruits and Green Tea with Lemon. Perfect for cooling down, taking a break from added sugar, and still looking after yourself.

What is an Instant Drink?

A JustLoading Instant Drink is a sugar-free flavor sachet that you mix with water to make a flavored drink, and it's also the base for recipes like these frozen drinks.

Do these frozen drinks contain added sugar?

No, both recipes are made with sugar-free Instant Drinks, so no added sugar goes into either version.

Red Fruits Frozen Drink Recipe

Ingredients: 500 ml water, 1 sachet Red Fruits Instant Drink, ice to taste, fresh red fruits for garnish (optional).

Instructions:

  1. Mix the Instant Drink with the water.
  2. Blend the ice until it reaches a frozen, granizado-style texture.
  3. Add the drink and blend everything together again.
  4. Serve in a glass and garnish with red fruits for a special touch, if you like.

Do I need a powerful blender to make a granizado-style frozen drink?

A standard blender is enough to crush the ice into a granizado-style texture, so you don't need any professional equipment.

How much Instant Drink do I need for one serving?

One sachet mixed with 500 ml of water makes enough liquid for a single frozen drink serving, whichever flavor you choose.

Green Tea with Lemon Frozen Drink Recipe

Ingredients: 500 ml water, 1 sachet Green Tea with Lemon Instant Drink, ice to taste, a few fresh mint leaves, lemon slices for garnish.

Instructions:

  1. Prepare the drink by mixing the sachet with water.
  2. Blend ice until it turns snow-like.
  3. Mix in the drink and serve well chilled.
  4. Add mint and lemon for an extra touch of freshness.

Can I use fresh mint and lemon instead of pre-cut garnishes?

Yes, fresh mint leaves and lemon slices are easy to prepare at home and work perfectly as a garnish for the green tea version.

How can I make the frozen drink thicker or icier?

Using more ice relative to liquid gives the drink a thicker, more granizado-like texture, so adjust the ratio to your taste.

Tips to Make the Most of Your Instant Drinks

Who said hydrating had to be boring? These sugar-free frozen drinks are not only easy to make, they also let you enjoy bold flavors without added sugar. They're a great fit after training, as a light snack, or simply to cool off on a hot day.

With JustLoading's Instant Drinks you can put together different drinks in seconds, adapted to your pace and with no fuss. It's a tasty, practical way to look after yourself without giving up on flavor.

Try new combinations, add fresh fruit, aromatic herbs, or play with the amount of ice to create different textures. Hydration can be fun too.

Can I prepare these frozen drinks ahead of time?

They're best blended and served right away since crushed ice melts quickly, but you can mix the Instant Drink with water in advance and only blend it with ice when you're ready to serve.

Are these frozen drinks a good after-workout option?

They can be a refreshing way to rehydrate after training or on a hot day, since they combine water with a sugar-free flavored Instant Drink.

Remember: if you have any doubts about your particular case, speak to a healthcare professional. Food supplements are not a substitute for a varied and balanced diet.

José María Navas Humanes
José María Navas Humanes

I am a Food Scientist and Technologist by training, specialized in food production and agri-food technology.

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