Although protein is popular for promoting muscle development and tissue repair, it also has other functions:
Production of enzymes and hormones that regulate various body functions such as metabolism and growth.
Immune support, as it helps to form antibodies. Transport of nutrients.
Fluid balance, preventing fluid accumulation in the tissues.
The main difference between proteins that we can find is the origin of these proteins, which can be of vegetable or animal origin.
Among those of animal origin, the most popular are Whey Protein or Casein.
Among those of vegetable origin we find those that come from soya, peas, rice or quinoa.
Protein bars are the perfect combination of nutrition and convenience. Their convenient format makes them ideal to take on the go. They are a quick solution to get the protein fix you need when you don't have time to prepare something more elaborate.
Each custard-flavoured protein bar you take will provide you with 13.0 grams of protein.
Protein bars are a practical and versatile option that you can enjoy at different times depending on your needs:
Before or after training to support muscle recovery Between meals:
As a healthy snack option to keep you satiated.
At breakfast or as a light meal replacement: They are useful on busy days when you don't have time to prepare more elaborate meals.
Yes, of course!
Even if you don't take them for sporting purposes, they are recommended as an alternative to unhealthy snacks or to feel fuller for longer thanks to their protein and fibre content, thus avoiding cravings.
They can even help you reach the minimum recommended protein requirements in case you can't get it from your diet.
When to use the chocolate protein bar?
Before or after training to support muscle recovery.
Between meals: As a healthy snack option to keep you satiated.
At breakfast or as a light meal replacement: Useful on busy days when you don't have time to prepare more elaborate meals.
PROTEIN BAR WITH BLACK CHOCOLATE WITH SWEETENER (40 g)
Ingredients
Moisturiser: maltitol syrup, vegetable dietary fibre (oligofructose, inulin), dark chocolate couverture with cocoa sweetener: 52% minimum [sweetener: maltitol, cocoa mass, cocoa butter, emulsifier: lecithins (SOY), flavouring] (16%), soy protein isolate, pea protein, soy nuggets [soy protein isolate, tapioca starch, salt], pumpkin seed protein, isomalto-oligosaccharides powder, water, defatted cocoa powder, sunflower oil, flavourings, acidity regulator: citric acid, emulsifier: lecithins, sea salt, preservative: potassium sorbate.
May contain traces of GLUTEN, EGGS, PEANUTS, MILK, TREE NUTS, SESAME SEEDS, SULPHITES and/or derivatives thereof.
Nutritional Information 100 g
Energy value 1309 kJ / 314 kcal
Fats 9,0 g
- of which saturated 4,1 g
Carbohydrate 25,0 g
- of which sugars 2,3 g
- Polyalcohols 20,3 g
Dietary fibre 17,6 g
Proteins 32,4 g
Salt 1,26 g
Nutritional Information 40 g
Energy value 524kJ / 125 kcal
Fats 3,6 g
- of which saturated 1,6 g
Carbohydrate 10,0 g
- of which sugars 0,9 g
- Polyalcohols 8,1 g
Dietary fibre 7,1 g
Proteins 13,0 g
Salt 0,51 g
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