Intra-training.

Keep your energy and performance at peak performance with our intra-workout products. Designed to hydrate you and improve muscle recovery, these supplements are essential to optimise every workout.

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€31.80
Gummypower electrolyte bar, is a vegan gummy bar, which promotes performance and hydration during competitions or physical exertion. Enriched with Vitamin B6. Gummy texture: with fast assimilation carbohydrates. Peach flavor. 30 grams per unit.

Unidades

Creatine Creapure 150 g Lemon flavor | JustLoading Creatine Creapure 150 g Lemon flavor | JustLoading 2
  • -10%
€13.05 €14.50
Creatine is a substance naturally found in the body and plays a key role in energy production for your muscles. During high-intensity exercises, creatine helps quickly recharge the energy needed, allowing you to train with more strength, endurance, and recover faster. The Creapure seal ensures that the creatine is of the highest purity and quality. It is...

Special Data

At JustLoading, we know that it's not just what you do before or after exercise that matters, but also what you consume during your workout. That's why our intra-workout products are specifically formulated to help you maintain consistent performance while you train. Whether you're looking to stay hydrated, avoid fatigue or improve your muscle recovery in real time, we have the perfect formula for you.

What are intra-workout products?

Intra-workout products are supplements designed to be consumed during your workout, providing hydration, energy and muscle recovery support. These products help you replenish minerals and electrolytes lost through sweat, as well as giving you a constant source of energy through rapidly absorbed carbohydrates and essential amino acids.

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Benefits of intra-workout products:

  • Continuous hydration: Thanks to their electrolyte content such as sodium and magnesium, these products ensure you stay well hydrated throughout your workout.
  • Constant energy supply: Rapidly absorbed carbohydrates and BCAA's prevent fatigue and provide sustained energy.
  • Muscle recovery: Branched chain amino acids (BCAAs) promote protein synthesis, helping to reduce muscle breakdown while you train.
  • Optimised performance: Maintaining your energy and hydration levels allows you to prolong your training capacity and improve your overall performance.

When should I take an intra-workout product?

You should consume it during your workout, preferably at regular intervals to keep you hydrated and energised. You can start drinking it within the first few minutes of exercise.

Why is it not enough to drink only water during exercise?

While water is essential for hydration, intra-workout products contain electrolytes and rapidly absorbed carbohydrates, which replenish lost minerals and provide extra energy that water does not.

Are intra-workout products suitable for all sports?

Yes, they are ideal for endurance sports, prolonged training or high-intensity physical activities that require constant performance.

How should I prepare an intra-workout product?

Generally, intra-workout products are mixed with water. Be sure to follow the instructions for each product for the best dilution and effects.

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supplementation during training

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