Recovery

Recovery is as important as training. Our Recovery category offers products designed to help you reduce muscle fatigue, repair tissues and get ready for your next challenge.

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Creatine Creapure 150 g Lemon flavor | JustLoading Creatine Creapure 150 g Lemon flavor | JustLoading 2
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Creatine Creapure 150 g Lemon flavor

044997
€14.50
Creatine is a substance naturally found in the body and plays a key role in energy production for your muscles. During high-intensity exercises, creatine helps quickly recharge the energy needed, allowing you to train with more strength, endurance, and recover faster. The Creapure seal ensures that the creatine is of the highest purity and quality. It is...

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In this category, you'll find products such as protein shakes, BCAA supplements, glutamine and specific recovery drinks. Each is designed to complement your workouts and help you come back stronger and less fatigued.

Benefits of JustLoading Recovery Products:

  • Accelerated muscle repair: With ingredients such as BCAA's, glutamine and protein, our products are designed to repair muscle damage and promote growth, getting you ready for your next session.
  • Reduced fatigue: Our supplements include key nutrients that help reduce muscle soreness and fatigue, allowing you to train more often without the risk of overtraining.
  • Hydration and nutrient replenishment: In addition to muscle benefits, these products also help replenish lost electrolytes and fluids, ensuring complete recovery after any physical exertion.
  • Variety of formats: From shakes and drinks to capsules, we offer options for you to choose the most convenient way to take care of your body and optimise your recovery.

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Why is recovery after exercise so important?

Recovery is crucial to repair muscle tissue, reduce fatigue and avoid the risk of injury, allowing you to train more frequently and effectively.

What products help speed up muscle recovery?

Products such as BCAA's, glutamine and protein are essential to speed recovery and help repair muscles after an intense workout.

When is it best to take recovery supplements?

Recovery supplements are most effective when taken immediately after training, to maximise muscle absorption and repair.

Can I take recovery products even if I don't train every day?

Yes, recovery products are useful for anyone who wants to take care of their muscles after intense physical activity or even to aid the body's daily recovery.

What is the difference between a recovery shake and a regular protein shake?

A recovery shake generally contains, in addition to protein, carbohydrates and electrolytes to help replenish energy and maintain water balance, which a regular protein shake does not always have.

Can I combine recovery products with other supplements?

Yes, recovery products can be combined with other supplements such as creatine and L-Carnitine to further enhance performance and well-being.

Is it safe to take recovery products every day?

Yes, as long as you follow the usage recommendations. Recovery products are designed to be an ongoing support for your training and wellness routine.

What is the difference between BCAA's and glutamine for recovery?

BCAAs primarily help to prevent muscle breakdown during training, while glutamine plays an important role in muscle recovery and strengthening the immune system.

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