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Looking for an energising breakfast to kick-start your day in a healthy way? This avocado toast with sesame cream is the perfect choice. Simple to make, packed with nutrients, and full of flavour, this recipe delivers a hearty dose of healthy fats, fibre, and protein to help you power through your morning.
Ingredients
| Slice of wholemeal bread | 1 Ud |
| Ripe avocado | 1/2 |
| JustLoading Peeled Sesame Cream | 1 Cda |
| Chia seeds | 1 cdta |
| Some tomato slices (optional) | |
| Salt and pepper to taste | |
| A drizzle of extra virgin olive oil |
Preparation:
- Toast the wholemeal bread to your liking. If you prefer a crispy texture, toast it a bit longer; for a softer touch, just a few minutes will do.
- Mash the avocado with a fork until it’s smooth and creamy. Spread this mixture generously over your toast.
- Drizzle JustLoading sesame cream over the avocado, spreading it evenly so every bite is a delicious, nutrient-packed delight.
- Top with chia seeds for an extra boost of fibre and antioxidants. If you fancy, add a few slices of fresh tomato for a burst of freshness and flavour.
- Season with salt and pepper to taste. For an extra flavour boost, drizzle a bit of extra virgin olive oil.
And that’s it! In just a few easy steps, you’ve got the perfect avocado toast with sesame cream—ideal for a quick, nutritious breakfast or snack.
Benefits:
- Avocado: Rich in healthy fats and fibre.
- Sesame cream: A fantastic source of calcium, protein, and antioxidants.
- Chia seeds: Packed with omega-3s, fibre, and long-lasting energy.
This recipe is a brilliant way to start your day on the right foot, giving your body everything it needs to take on the day with energy and vitality. Tried this recipe? Don’t forget to tag us on Instagram!